Free community for pregnant athletes

Welcome to the Locker Room

Where the team meets before and after game day. Train through pregnancy, prepare for birth and come back stronger, with women who get it.

  • Weekly drills and myth-busting from Susanna
  • Open question threads, answered every week
  • Wins, birth stories and a team in your corner
  • First access to my free live masterclass

Run by Susanna: doula, prenatal movement educator, former national-level hurdler and powerlifter.

Get me into the Locker Room

It's free. Your login lands in your inbox straight away.

A week in the Locker Room

Monday

Drill or myth-buster

Wednesday

Open question thread

Friday

Wins

Birth is game day.

You prepare for it, you show up for it, and you've got your team around you. That's what the Locker Room is for.

Susanna, founder of The Birth Suite and prenatal movement educator, in athletic training attire

Hi, I'm Susanna

Doula, prenatal movement educator and former national-level hurdler and powerlifter, with more than 20 years coaching women.