Overwhelmed and confused with the neverending list for birth prep?
This one-hour virtual assessment via Meet is designed to give you a comprehensive picture of how your body is moving, breathing, and preparing for birth.
Through observation and guided movement, we'll explore your posture, alignment, and daily lifestyle habits including how you sit, sleep, and move throughout your day, to identify patterns that may support or hinder your comfort and progress in labour.
We'll come up with a robust plan for you to begin implementing to help you feel strong and confident in your body and it's ability to birth physiologically.
Frequently Asked Questions
Everything you need to know about my coaching, support and billing.
Do I have to live local to Wollongong?
Absolutely not. I also have online Birth Prep, Doula in your pocket Services and Coaching through pregnancy & postpartum only options too. (For in person Doula Support, I service a radius of the South Coast up to The Sutherland Shire and across to the Southern Highlands)
Can I get a custom plan & program for my pregnancy, birth & PP?
Absolutely! Every plan & program is tailored to your body, baby lifestyle, history and goals.
How will I receive my plan and communicate?
You’ll receive professional files in multiple formats, including Google Drive, Sheets, Videos, PDFs and communicate via Email & Whats App.
How long does it take to receive my plan?
My standard turnaround time is 7-10 business days, depending on the scope of the program.
Do you offer revisions?
Yes! This is an ongoing week-to-week coaching service. We will have to make frequent updates in order to change the stimulus and ask your body to adapt accordingly.
Do you offer payment plans?
I have options from as little as $88 per week (AUD) for 1:1 online weekly coaching. I also have payment plans available for Doula Support (both online & in person)
Can I purchase your tools & products on their own?
You can :)
They have all been thoughtfully created so you can take action and make use of them, instead of having them sit/collecting dust or taking up space on your phone for no reason.
Testimonials
Client
As the partner, having my fiancé work with Susanna from The Birth Suite completely changed my perspective. I was honestly very skeptical about having a doula and whether it would make much difference, but I couldn’t have been more wrong. Watching the support and preparation in the lead up shift her mindset was huge, and during labour having Susanna there to guide, support, and advocate made all the difference. It also gave me clarity on how I could actually show up and support her properly. The whole experience felt calmer, more in control, and far more supported. I’d never want her walking into a birth without Susanna again.
I was planning to have a VBAC for my second birth & decided to invest in a doula as part of my support team, so contacted Susanna. She provided a wealth of knowledge, support & guidance in my birth prep which I believe largely helped me achieve my VBAC. Her presence at the birth was calming, grounding & my partner also took great comfort in having her there to support & assist us. I couldn’t recommend Susanna highly enough to be a part of your pregnancy/birth/postpartum journey - it was invaluable to us.
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